Health Checks | Raiys Wellbeing

Wellness Services Tailored to Your Workforce

Our tailored wellness services are designed to enhance your employees' health and productivity. We offer a range of workshops and webinars, interactive tabletops, and personalised wellbeing plans, all curated to address diverse health needs.

Our expert-led sessions provide practical insights and actionable strategies, ensuring your team can integrate healthy habits into their daily routines.

Bespoke Company Portal

A hub for your own content. Our hub page is the place to upload your own content regarding new initiatives, best practice, news and recognition.

Never miss important dates. We keep users informed about key calendar dates and provide tailored advice for focus events such as, mental health awareness week and world suicide prevention day.

Webinars & Workshops

We provide an array of virtual sessions tailored to suit your workforce. Our selection encompasses various modern topics, adaptable to your staff's specific requirements.

Our approach stands out as we offer a combination of broadcasted sessions and personalised coaching, ensuring active involvement from your staff and empowering them to pursue lasting health enhancements.

Behaviour Change

Behaviour Change is at the heart of achieving and maintaining overall wellbeing. At its core, it involves making conscious decisions and adopting habits that support physical, mental, and emotional health.

Our Behaviour Change Webinars and Workshops teach your workforce methods for personal growth and how implementing leads to significant improvements over time.

Topics include: The Motivation Secret, Willpower VS Environment, Power of Habit.

Nutrition

Our Nutrition-focused Webinars and Workshops delve into a myriad of topics ranging from understanding macronutrients and micronutrients to decoding food labels, meal planning, and exploring dietary patterns like plant-based or Mediterranean diets.

Participants gain evidence-based knowledge, practical tips, and personalised guidance to make informed choices about their nutrition.

Topics include: Brain Food, Optimising Your Energy, The Healthiest Diet In The World.

Health

Our Health-focused Webinars and Workshops provide a comprehensive exploration of vital topics to enhance overall wellness and life longevity.

From addressing the unique challenges of shift work to empowering participants with knowledge about their health metrics, attendees gain actionable information to make informed decisions about their health.

Topics include: Know Your Numbers, Prostate / Testicular Cancer Awareness, Menopause.

Mind

Our Mind-focused Webinars and Workshops offer invaluable insights and tools for navigating the complexities of the human psyche.

Participants gain a deeper understanding of their thought patterns, emotions, and behaviours, empowering them to enhance self-awareness and cultivate mental resilience.

Topics include: Emotional Intelligence and Resilience, Coping with Change, Financial Wellbeing.

Interactive Tabletops

Our Interactive Health and Wellbeing Tabletops feature various individual wellbeing zones, arranged in a table-top or market stall style, covering physical health, mental health, lifestyle, and nutrition.

We customise our service to fit your business needs and can deliver these tabletop sessions on either a drop-in or appointment basis, according to your preference.

We currently offer 10+ Interactive Tabletop topics with the upmost popular being our Food Tasting Table & Hydration Station.

Personal Wellbeing Plan

Our Personal Wellbeing Plan is the perfect option for employee populations with diverse needs.

Whether individuals aim to adopt healthier habits like quitting smoking or reducing alcohol intake, or seek support for health conditions or risk reduction, our onsite nurses handle the hard work so you don't have to.

Sessions are typically 1:1 with our healthcare practitioners guiding employees to discuss goals, create SMART objectives, and receive tailored advice or referrals as needed.

Choose from:

28 x 15 minute appointments

21 x 20 minute appointments

14 x 30 minute appointments

Wellness Services Tailored to Your Workforce

Bespoke Company Portal

Webinars & Workshops

Behaviour Change

Nutrition

Health

Mind

Behaviour Change

Nutrition

Health

Mind

Interactive Tabletops

Purpose-built Tools For Holistic Wellbeing

Personal Wellbeing Plan

Excellent !